New Yorkers 1st Choice
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Lift & Glitz Training Studio

9.1 β€’ Gym
✨ Unique
🀩 Lively
πŸŽ‰ Fun Activities
πŸ‹οΈ Gyms
πŸ›‹οΈ Comfortable
πŸ‹οΈ Strength Training
πŸ‹οΈ Personal Training
πŸ‹οΈ Weight Lifting Gym
πŸ”’ Private
πŸƒ HIIT
πŸ’Ž Hidden Gems
πŸ§– Infrared Sauna
⚑ Energetic
❀️ Intimate
πŸ’†β€β™€οΈ Spa
More
Boutique-style gym offers a clean, trendy space with top-of-the-line equipment and an infrared sauna. Atmosphere feels like a supportive women-only community where motivation and empowerment thrive. Classes change monthly, keeping workouts fresh and instructors maintain an uplifting, no-judgment vibe.
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People are saying

"This weight lifting gym is a welcoming, empowering space for women."

"The workouts here are fun, challenging, and motivating."

"My personal training sessions make me feel strong and empowered."

Good to know

1

You could take a free trial class with no commitment.

2

The gym offers flexible class times that fit into busy schedules.

3

The classes are designed for women of all fitness levels.

Map showing Mainland Professional Plaza
Lift & Glitz Training Studio
9.1
Mainland Professional Plaza, 549 Tilton Rd, Northfield, New Jersey, United States
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