Lift Society has knowledgeable trainers who provide personalized attention in small classes.
The programming is intentional, focusing on heavy lifting and avoiding injury.
Each class includes varied workouts with heavy lifting, tempo, and core sets.
A few nearby places worth checking next.
I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
How did I not know these places existed?! Atly's scoring is a lifesaver, now I can finally find THE spot without wasting time Googling my life away.