Lifted Strength + Wellness
8.9 • Personal trainer
Facility combines state-of-the-art equipment with infrared sauna and cold plunge for recovery. Atmosphere stays welcoming and motivating without intimidation, maintaining a positive energy throughout. Training suits all ages and levels, focusing on strength, mobility, and wellness.
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"This weight lifting gym's trainer Jesus is knowledgeable and motivating."
45
"The sauna here is so welcoming and never intimidating."
24
"It's so Kid Friendly; my son looked forward to every workout."
19
Good to know
1
The facility is clean and well-kept, providing a healthy training environment.
2
Jesus tailors workouts for all ages, ensuring personalized training for everyone.
3
Scheduling a session is easy, making it convenient to start your fitness journey.
2119 Post Rd, Fairfield, Connecticut, United States
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