# Linda Stephens Health & Wellness, LLC > Holistic health sessions combine nutrition education, gentle stretches, and mindful meditation in a calming atmosphere with seasonal music and visuals. Women over 40 find personalized guidance addressing metabolism, hormone health, and sustainable lifestyle changes. Group challenges and ongoing support foster motivation and accountability for lasting transformation. Source: https://www.atly.com/location/Linda-Stephens-Health-Wellness-LLC - Phone: +18608094880 - Website: https://www.lindamstephens.com/ ## What it is good for - Dairy Free — 10/10 - Food — 10/10 - Sustainable — 10/10 - Weight Lifting Gym — 8.3/10 ## What people say - "I learned so much about portion control and food groups, even as a dairy-free vegetarian." - "This weight lifting gym rebuilt my body and improved my self-image." - "It's a supportive and encouraging approach to sustainable habits." ## Good to know - Linda offers personalized health and wellness plans tailored for women over 40. - The program includes a WhatsApp support group for ongoing motivation. - Weekly meal plans feature both vegan and regular options for diverse diets. - Leann Kelly's holiday yoga session promotes relaxation and community. - The team provides expert advice on hormone health and fitness for midlife women. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.