Mama Flow Studio
8.9 • Pilates studio
Studio offers a warm, welcoming atmosphere with a strong sense of community among mothers. Space accommodates babies with supportive amenities like toys and changing areas, fostering a non-judgmental, calming environment for prenatal and postpartum exercise.
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"This prenatal yoga class helped me prepare mentally and physically for labor."
105
"My private sessions with Cat gave me confidence during pregnancy and postpartum."
40
"It's a wonderful place for meeting people and building community."
5
Good to know
1
Mama Flow Studio offers a variety of prenatal and postpartum classes.
2
Classes focus on breath work and pelvic movement, essential for birthing.
3
The studio fosters a supportive community of mothers and their children.
1060 Willow St #4, San Jose, California, United States
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