Method3 Fitness
9.3 • Physical fitness program
Fitness program designed specifically for people over 40 offers small group classes and personalized coaching in a friendly, distraction-free environment. Atmosphere stays laid back yet challenging, with workouts that vary to engage both body and mind. Nutritional guidance and community support complement the focus on functional health and balanced well-being.
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Good to know
1
Class and personal training sessions are available only by appointment.
2
They offer many different workout options, including group and personal training.
3
Method3 Fitness provides nutritional guidance to support a healthier lifestyle.
1918 Camden Ave, San Jose, California, United States
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