Mia K Fitness
8.9 • Personal trainer
Personal training focuses on women's fitness with an emphasis on prenatal and postnatal workouts. Programs include meal plans and monthly progress tracking to provide accountability and tailored support. Training balances knowledge with a kind, gentle push to help reach both short- and long-term goals safely.
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"Mia's weight lifting gym guidance helped me lose body fat and gain muscle."
39
"I saw significant results and lost body fat with personal training."
13
Good to know
1
Mia K Fitness specializes in women's fitness, particularly prenatal and postnatal workouts.
2
Her personal training program includes a meal plan and monthly progress tracking.
3
Mia offers both in-person and online training options for flexibility.
2549 Chino Hills Pkwy ste 100, Chino Hills, California, United States
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