Miami Mami
8.9 • Women's personal trainer
Personal training focuses on pregnancy and postpartum care with tailored workouts and nutrition advice. Sessions foster a supportive community of women progressing together in a clean, comfortable gym setting. Coaching balances challenge and care, emphasizing safe recovery and well-being.
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"The trainers here tailor workouts to maximize your strength training."
24
"This personal training helped me see major body differences and boosted my confidence."
21
"I love how Sunny maximizes my workout time at the gym."
15
Good to know
1
Sandra provides tailored workouts for postpartum moms based on individual needs.
2
The program includes nutrition advice to enhance meal variety and health.
3
Miami Mami fosters a supportive community of moms focused on health.
990 Biscayne Blvd 5th floor, Miami, Florida, United States
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