Michelle Mikolis Coaching
8.9 • Life coach
Sessions use visual aids like whiteboards and include guided breath work to address anxiety and mood. The atmosphere stays relaxed and pressure-free, encouraging honest self-reflection. Tools and exercises focus on managing emotions and setting healthy habits for lasting change.
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Good to know
1
Sessions are recorded and sent to clients for future reference.
2
Guided breath work is a key tool for managing anxiety and mood.
3
Michelle fosters a non-judgmental environment to celebrate client successes.
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