Mike Stauber - Personal Trainer
8.9 • Personal trainer
Workouts combine high-intensity training with supportive group camaraderie in a space free of typical gym pressure. Classes adapt to all fitness levels and focus on overall conditioning with alternatives for injury recovery. The environment balances motivation with a non-intimidating vibe.
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"This weight lifting gym's trainer is knowledgeable and genuinely invested in your success."
35
"I got visible results with personal training here."
12
Good to know
1
Mike offers both individual and group training sessions tailored to various fitness levels.
2
Classes include high-intensity workouts similar to CrossFit, keeping sessions exciting.
3
Mike provides alternative exercises for those recovering from injuries, like knee replacements.
572 Martin Ave, Rohnert Park, California, United States
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