# Mind Embody Fitness > Personal training focuses on holistic well-being combining physical, mental, emotional, and spiritual aspects. Sessions emphasize slow, steady progress built on consistency and self-respect. A supportive community of women fosters encouragement and shared journeys under knowledgeable guidance. Source: https://www.atly.com/location/MindEmbodyFitness - Address: 1063 Shoreview Cir, Casselberry, Florida, United States - Phone: +14074761785 - Website: https://mindembody.co/ ## What people say - "This weight lifting gym helped me transform my mind and body." - "This gym's coaches empower you and transform your mind and body." - "This personal training truly transforms your mind and body for lasting lifestyle change." ## Good to know - The program focuses on a holistic approach to well-being, covering physical, mental, and emotional aspects. - Participants benefit from a supportive community of women sharing similar journeys. - The coaching is tailored to individual needs, goals, and limitations for better results. - Trainer Siobhan 'Bonnie' Patterson emphasizes sustainable lifestyle changes over quick fixes. - Expect a focus on consistency and balance to build lasting habits. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.