Mindful Eating Institute
8.9 • Wellness program
Wellness program offers practical mindfulness exercises and fosters meaningful participation through a friendly, open manner. It combines extensive clinical knowledge with genuine warmth, creating a supportive atmosphere that helps manage challenges around food and eating.
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Good to know
1
Petra offers workshops focused on mindfulness eating for effective weight loss.
2
Participants engage in meaningful discussions and reflections during the sessions.
3
Simple mindfulness exercises are shared for daily incorporation into life.
610 Maple Ave, Santa Barbara, California, United States
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