# Mindful Movements for Life > Yoga sessions create a calm atmosphere that supports mental well-being and physical health. Relaxation techniques similar to Transcendental Meditation add a deeply soothing element to the experience. Source: https://www.atly.com/location/MindfulMovementsForLife - Phone: +17864060948 - Website: https://mindfulmovementsforlife.com/ ## What people say - "The Yoga Spot's energy is so uplifting and positive." - "Michell's yoga class energy is so uplifting and positive." ## Good to know - Classes are held every weekday morning at 8am and 6pm. - Drop-in sessions are available for $15 each, with discounts for packages. - Reservations are recommended for weekend classes due to high demand. - Wear comfortable clothing suitable for movement; no shoes required. - Special workshops are held monthly, requiring advance registration. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.