Move with Maddie Training
8.0 • Personal trainer
Sessions combine strength, mobility, and balance in a functional, approachable way. Programming builds progressively each week with a focus on weight-neutral, sustainable fitness. Training suits all levels, emphasizing support for the body over numbers on a scale.
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"This weight lifting gym's trainer built custom programs and adjusted them for injuries."
46
"Maddie adapts strength training to how you feel, focusing on form and safety."
27
Good to know
1
Maddie focuses on sustainable fitness rather than weight loss.
2
Every session integrates strength, mobility, and balance training.
3
Her programming builds upon itself each week for continuous improvement.
54 W 39th St, New York, New York, United States
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