# Movement First

> Smaller gym space fosters a comfortable and fun atmosphere with positive energy and friendly banter. Trainers use innovative methods like breathing exercises alongside solid guidance on lifting form. Equipment variety and consistent workout changes keep sessions engaging and supportive.

Source: https://www.atly.com/location/MovementFirst

- Address: 1490 Old Deerfield Rd Ste 16, Highland Park, Illinois, United States
- Phone: +16303732250
- Website: https://www.vagaro.com/movementfirst

## What people say

- "The trainers at this gym are so knowledgeable and tailor every workout to your needs."
- "The trainers here really know their stuff and personalize your weight lifting gym sessions."
- "Personal training helped my recovery and improved my mobility."

## Good to know

- The gym has knowledgeable trainers who provide personalized guidance.
- Expect a variety of training methods, including unique exercises for mobility.
- The facility is clean and well-maintained for a comfortable workout experience.
- Trainers frequently change workouts to keep sessions engaging and effective.
- Personal training sessions are available for tailored fitness goals.

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Acontrol%3A%2Flocation%2FMovementFirst>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Acontrol%3A%2Flocation%2FMovementFirst>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.
