# Movement Recovery > Facility combines state-of-the-art saunas with cold plunges and compression therapy in a clean, zen atmosphere. Group classes fit varied schedules while Christian-themed decor adds a unique spiritual element. Muscle soreness relief and mental recovery are common outcomes here. Source: https://www.atly.com/location/MovementRecovery - Address: 1501 Corporate Dr Suite B-5, Ladera Ranch, California, United States - Phone: +19499547353 - Website: https://movementrecoveryoc.com/ ## What people say - "The sauna and cold plunge helped with soreness and jetlag." - "The gym classes here really improved my strength and mobility." - "Teddy's training improved my strength and mobility." ## Good to know - The sauna session costs $9 each. - Movement Recovery offers a variety of recovery classes. - The facility is clean and provides a private atmosphere. - Cold plunge and sauna help with muscle soreness. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.