Muscle & Flow
8.9 • Gym
Three floors separate specialized fitness areas including boxing gym, yoga studio, and weight room with high ceilings and natural light. Atmosphere stays supportive and motivating with a strong sense of community and no intimidation. Classes range from HIIT to Pilates, attracting a diverse group focused on energy and encouragement.
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"The staff at this gym are so friendly and always willing to help."
44
"This Yoga Spot is great for meeting other moms and connecting with your baby."
33
"Coach Edwin's boxing classes offer high energy and clear technical instruction."
23
Good to know
1
Membership costs $100 per month, with some options for classes included.
2
Parking is usually available and not an issue for visitors.
3
The gym is exceptionally clean and well-maintained.
1 Eliot St, Milton, Massachusetts, United States
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Houghton's Pond Recreation Area
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