NOURISHED BODY PILATES
8.2 • Pilates studio
Pilates studio emphasizes movement awareness and strength building over appearance. Classes suit every body type and experience level, offering challenging and varied workouts. Instruction includes detailed insights into deep muscle engagement during exercises.
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Good to know
1
Classes are designed for all body types and experience levels.
2
Expect a focus on movement and strength rather than appearance.
3
The instructor provides insightful comments on muscle engagement during classes.
2195 Chatsworth Blvd, San Diego, California, United States
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