New Daune Strength™
8.5 • Personal trainer
Holistic coaching focuses on mind, body, and spirit to improve strength and mobility. Workouts emphasize balance, gait, and core strength, supporting recovery from injuries and low mobility. Sessions suit those seeking a whole-person investment in their fitness journey.
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"This weight lifting gym helped me get stronger and more mobile, even with injuries."
29
"This personal training invests in you as a whole person."
18
"I feel healthier and stronger than ever before at this gym."
10
Good to know
1
Sessions are available by appointment only, so book in advance.
2
Each training session lasts 60 minutes and includes personalized workout plans.
3
Group classes are offered on weekends, with a maximum of 10 participants.
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