Nourished Through Nature Forest Bathing and Nature Programs
8.8 • Wellness program
Urban park setting blends natural beauty with city sounds, creating a unique backdrop for mindful nature engagement. Sessions foster a warm, welcoming group atmosphere with loosely guided exploration, encouraging personal discovery and shared experiences.
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"This relaxing spot helped me feel refreshed, calm, and grounded."
10
"Kristen's calm presence made the forest bathing session so peaceful."
7
"I joined a forest bathing session in the Parks and felt so at ease."
4
Good to know
1
No prior training or experience is needed to participate in the sessions.
2
Participants should come with a willingness to engage with nature.
3
The sessions are loosely guided, allowing for personal exploration.
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