# One With Heart Martial Arts + Self Defense > Martial arts school combines practical self defense with the art of Pukulan, emphasizing timing, balance, and form. Community feels inclusive and supportive, fostering care, trust, and positivity, especially welcoming to LGBT+ individuals. Classes balance physical, mental, and emotional training with encouragement and high standards for all ages. Source: https://www.atly.com/location/One-With-Heart-Martial-Arts-Self-Defense - Address: 4231 SE Hawthorne Blvd, Portland, Oregon, United States - Phone: +15032311999 - Website: http://www.onewithheart.com/ ## What it is good for - Martial Arts Gym — 10/10 - LGBTQ — 10/10 - Fun Activities — 10/10 - Kid Friendly — 10/10 - Martial Arts — 10/10 ## What people say - "This self-defense training is practical, enjoyable, and builds resilience." - "The staff here are magnificent with children and make it feel kid friendly." - "As a queer person, I felt safe and supported here." ## Good to know - Classes focus on physical, mental, and emotional aspects of self-defense. - The school promotes a positive and inclusive community for all students. - Instructors provide personalized attention to meet each student's needs. - Training includes practical self-defense and weapons training. - The community supports students of all identities and backgrounds. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.