# One Strong Mother > Program combines prenatal yoga, pelvic floor exercises, and breath work with therapeutic conversations. Classes welcome babies, creating a relaxed atmosphere for postpartum recovery and light workouts. Instruction emphasizes anatomy knowledge and mindfulness to support birthing and early motherhood. Source: https://www.atly.com/location/OneStrongMother - Address: 22 Redwood Dr, Eatontown, New Jersey, United States - Hours: Wednesday: 08:00 AM - 08:00 PM Thursday: 08:00 AM - 08:00 PM Friday: 08:00 AM - 08:00 PM Saturday: 08:00 AM - 08:00 PM Monday: 08:00 AM - 08:00 PM Tuesday: 08:00 AM - 08:00 PM - Phone: +19175386071 - Website: http://www.1strongmother.com/ ## What people say - "I felt so comfortable asking Krista anything without feeling judged." - "The meditation here helped clear my head and prepare for labor." - "Bootcamp Classes here make you feel safe and cared for." ## Good to know - Classes include meditation at the end, enhancing relaxation and mindfulness. - Prenatal yoga and pelvic floor exercises are beneficial for postpartum recovery. - You can bring your baby to class without worrying about noise. - Krista has extensive knowledge about birthing and childhood topics. - Classes are suitable for both moms-to-be and postpartum mothers. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.