# Optimize U | Belle Meade > Wellness center combines modern equipment with a clean, vibrant space that feels homey and inviting. Energy stays relaxing and professional, welcoming both quick visits and longer recovery sessions. Services like cryotherapy and red light therapy stand out for pain relief and skin benefits. Source: https://www.atly.com/location/Optimize-U-Belle-Meade - Address: 4326 Harding Pike #104, Nashville, Tennessee, United States - Phone: +16154906133 - Website: https://optimizeucenters.com/locations/belle-meade-tennessee/ ## What it is good for - Red Light Therapy — 10/10 - Facial — 10/10 - Relaxing Spot — 10/10 - Comfortable — 10/10 - Cryotherapy — 9.5/10 - Spa — 9.2/10 - Sauna — 8.1/10 - Infrared Sauna — 7.5/10 ## What people say - "The staff made my cryotherapy session so welcoming and professional." - "The Red Light Therapy bed was my favorite and so relaxing." - "Alyssa gave me a phenomenal toning facial and explained everything." ## Good to know - The facility offers a variety of wellness services including cryotherapy and red light therapy. - Cryotherapy sessions last 3 1/2 minutes, while red light therapy lasts 13 minutes. - Ample free parking is available for all visitors. - Prices for treatments are reasonable compared to similar facilities. - The facility is clean and well-maintained, ensuring a comfortable experience. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.