# Optimum Movement & Performance

> Spacious gym with well-equipped machines allows workouts without waiting. Mornings stay calm and never overcrowded, supporting focused training. Semi-private coaching offers personalized, progressive workouts that balance challenge and individual pace.

Source: https://www.atly.com/location/Optimum-Movement-Performance

- Address: 3811 San Pablo Ave, Emeryville, California, United States
- Phone: +18633988419
- Website: https://www.ompstrength.com/

## What people say

- "Coach Stone's weight lifting guidance customizes workouts and corrects your form."
- "Coach Stone's custom workouts really helped my strength and fitness."

## Good to know

- The gym offers semi-private coaching for personalized attention and affordability.
- Expect a calm atmosphere with minimal crowding during morning hours.
- Workouts are customized to individual needs, focusing on personal goals.
- Equipment is always available, so there's no waiting during workouts.
- The workouts are progressive, increasing in difficulty and weights over time.

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Atop-button%3A%2Flocation%2FOptimum-Movement-Performance>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Atop-button%3A%2Flocation%2FOptimum-Movement-Performance>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.
