# Optimum Health > Wellness center offers sauna and cold plunge contrast therapy with customizable lighting and sound for a personalized experience. Atmosphere feels luxurious and calming, promoting relaxation and recovery. Facility features state-of-the-art equipment and a clean, modern design. Source: https://www.atly.com/location/OptimumHealth - Address: 7781 Amana Trail #300, Inver Grove Heights, Minnesota, United States - Phone: +16512373799 - Website: https://optimum.health/ ## What it is good for - Cool — 10/10 - Infrared Sauna — 10/10 - Private — 10/10 - Relaxing Spot — 10/10 - Luxurious — 10/10 - Spa — 9.7/10 - Red Light Therapy — 9.4/10 - Cold Plunge — 9.4/10 - Sauna — 9.3/10 ## What people say - "The spa's sauna and cold plunge left me feeling so refreshed." - "It's a great spot to relax and recharge." - "Danny and Matt were amazing and knowledgeable during my recovery." ## Good to know - Optimum Health offers a 30% discount for first-time visitors. - The facility provides a variety of wellness services under one roof. - Infrared saunas operate at about 130 degrees, while traditional saunas reach 200 degrees. - The pricing is fair compared to competitors in the area. - The staff is knowledgeable and ready to assist with recovery options. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.