# Orangetheory Fitness > Spacious studios maintain cleanliness and feature energetic coaches who motivate with lively music and adaptable workouts. High energy fills the space, supporting engaging classes that balance cardio and strength training for all fitness levels. Source: https://www.atly.com/location/OrangetheoryFitness167 - Address: 502 North Ave, Garwood, New Jersey, United States - Hours: Wednesday: 04:30 AM - 08:00 PM Thursday: 04:30 AM - 08:00 PM Friday: 04:30 AM - 06:30 PM Saturday: 06:30 AM - 01:00 PM Sunday: 07:45 AM - 01:00 PM Monday: 04:30 AM - 08:00 PM Tuesday: 04:30 AM - 08:00 PM - Phone: +19087371390 - Website: https://www.orangetheory.com/en-us/locations/garwood-new-jersey-0046?utm_medium=seo&utm_source=gg&utm_term=corporate&utm_campaign=soci ## What it is good for - Lively — 10/10 - Energetic — 10/10 - Fun Activities — 10/10 - Strength Training — 10/10 - Gyms — 9/10 - Parking Available — 8.8/10 - Weight Lifting Gym — 7.7/10 ## What people say - "The coaches at this gym are amazing, motivating, and helpful." - "The coaches make strength training fun and motivating." - "It's super convenient with lots of parking available." ## Good to know - Classes are structured into three parts: cardio, rowing, and strength training. - Free parking is available at the facility. - Instructors provide modifications for different fitness levels and injuries. - Expect a variety of class times throughout the week. - No Pilates classes are offered at this location. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.