# Orangetheory Fitness > Gym offers dynamic workouts combining cardio and strength training with heart rate monitors for real-time progress tracking. Atmosphere stays positive and supportive, fostering a strong sense of community and motivation through challenges and group activities. Source: https://www.atly.com/location/OrangetheoryFitness424 - Address: 4350 Main St #100, Frisco, Texas, United States - Phone: +19725213600 - Website: https://www.orangetheory.com/en-us/locations/frisco-texas-0130?utm_medium=seo&utm_source=gg&utm_term=corporate&utm_campaign=soci ## What it is good for - Fun Activities — 10/10 - Gyms — 9.3/10 - Weight Lifting Gym — 6.9/10 ## What people say - "This gym has an amazing, welcoming community that cheers you on." - "The workouts here are dynamic and challenging, making it a fun activity." - "The coaches at this weight lifting gym are fantastic at motivation and form correction." ## Good to know - Reservations are not required for classes, but arrive early to secure a spot. - A $12 fee applies if you miss a scheduled class without notice. - Classes are available throughout the day, providing flexibility for all schedules. - Heart rate monitors are used during workouts to track your progress. - Expect a mix of cardio and strength training in each session. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.