# Orangetheory Fitness > Workout sessions combine interval cardio on treadmills with strength training using weights and bodyweight exercises. Music features fun, motivating songs that encourage participation and energy. Equipment variety includes rowing machines to keep routines fresh and challenging for all fitness levels. Source: https://www.atly.com/location/OrangetheoryFitness553 - Address: 742 E Glendale Ave #172, Phoenix, Arizona, United States - Phone: +16027491111 - Website: https://www.orangetheory.com/en-us/locations/phoenix-arizona-0248?utm_medium=seo&utm_source=gg&utm_term=corporate&utm_campaign=soci ## What it is good for - Gyms — 10/10 - Weight Lifting Gym — 5.8/10 ## What people say - "The coaches at this weight lifting gym are energizing and friendly." - "The workouts at these gyms are always fresh and exciting." ## Good to know - Each month, there are challenge and benchmark workouts to measure fitness over time. - Classes typically include 30 minutes on the treadmill and 30 minutes of weight training. - The class schedule accommodates just about any busy work or family schedule. - They offer a free class—just stop in and talk to someone at the desk. - The OTF method is suitable for any fitness level, allowing you to push yourself as much as you want. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.