The first class is free, allowing newcomers to try HIIT workouts without pressure to commit.
Weights range from 5lb to 75lb dumbbells, with lighter weights available at each station.
Each class offers different workouts, allowing training of every muscle group.
A few nearby places worth checking next.
I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
How did I not know these places existed?! Atly's scoring is a lifesaver, now I can finally find THE spot without wasting time Googling my life away.