# Pause Green Hills > Well-designed wellness center offers infrared saunas, cold plunge, and contrast therapy in a spotless, inviting space. Atmosphere stays relaxing and warm, with high-quality equipment enhancing recovery and rejuvenation. Frequented by those seeking to unwind and reset in a clean, premium environment. Source: https://www.atly.com/location/PauseGreenHills - Address: 3822 Bedford Ave, Nashville, Tennessee, United States - Phone: +16292634575 - Website: https://pausestudio.com/greenhills ## What it is good for - Cryotherapy — 10/10 - Relaxed — 10/10 - Peaceful — 10/10 - Private — 10/10 - Date Spots — 10/10 - Sauna — 10/10 - Comfortable — 10/10 - Relaxing Spot — 9.4/10 - Spa — 9.3/10 - Red Light Therapy — 8.3/10 - Infrared Sauna — 8.3/10 - Cold Plunge — 8.2/10 ## What people say - "The spa staff here is so friendly and helpful." - "I felt so calm and relaxed after my visit." - "The Sauna staff were so friendly and welcoming." ## Good to know - First-time users receive a 30% discount on their initial visit. - The facility is known for its high level of cleanliness and maintenance. - The showers include Le Labo products for a premium experience. - Contrast therapy with hot saunas and cold plunges is available. - Reservations are recommended to secure your preferred time slot. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.