# Pause Long Beach > Wellness center features private sauna suites, contrast therapy with cold plunge and infrared sauna, and sensory deprivation float pool. Atmosphere stays calm and rejuvenating with a luxurious, spotless space. Services include customizable massages and high-end amenities for a focused recovery experience. Source: https://www.atly.com/location/PauseLongBeach - Address: 6242 Pacific Coast Hwy, Long Beach, California, United States - Phone: +15623794817 - Website: https://pausestudio.com/longbeach ## What it is good for - Cryotherapy — 10/10 - Red Light Therapy — 10/10 - Relaxed — 10/10 - Private — 10/10 - Relaxing Spot — 10/10 - Spa — 9.2/10 - Massage — 9/10 - Cold Plunge — 9/10 - Sauna — 8.3/10 ## What people say - "The staff here is so friendly and helpful." - "The sauna experience, especially with the cold plunge, was amazing and relaxing." - "After Red Light Therapy, I felt renewed and full of fresh energy." ## Good to know - Booking appointments is easy and can be done online. - Prices for treatments are reasonable compared to similar facilities. - The facility maintains high cleanliness standards throughout. - Pause offers a variety of health and wellness services. - Yoga and Pilates classes are available in the same shopping center. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.