# Pause Midtown Tampa

> Well-designed wellness center with private sauna and cold plunge suites featuring spa-like amenities and calming lighting. Atmosphere stays serene and peaceful, promoting relaxation and recovery. Offers a range of top-tier therapies including cryotherapy, float, and LED treatments under one roof.

Source: https://www.atly.com/location/PauseMidtownTampa

- Address: 1113 Assembly Dr, Tampa, Florida, United States
- Phone: +18135190032
- Website: https://pausestudio.com/midtowntampa

## What it is good for

- Peaceful — 10/10
- Private — 10/10
- Relaxing Spot — 10/10
- Meditation Spot — 10/10
- Comfortable — 10/10
- Luxurious — 10/10
- Chill — 10/10
- Spa — 9.7/10
- Cryotherapy — 9.1/10
- Sauna — 9.1/10
- Infrared Sauna — 9/10
- Red Light Therapy — 8.6/10
- Tea — 8.3/10
- Cold Plunge — 8.2/10

## What people say

- "The float spa experience was so calming and made us pause."
- "The private suites felt spacious, serene, and totally private."
- "The staff here makes your Cryotherapy experience feel so special."

## Good to know

- Reservations are recommended for popular services like float therapy and cryotherapy.
- The Discovery Package allows first-time visitors to try multiple services at a discounted rate.
- Parking is available on-site and is free for all visitors.
- Credit cards and mobile payments are accepted; cash is not required.
- Expect a 15-minute consultation before your first treatment to discuss options.

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Acontrol%3A%2Flocation%2FPauseMidtownTampa>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Acontrol%3A%2Flocation%2FPauseMidtownTampa>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.