# Pause West Nashville > Wellness center offers private suites with contrast cold plunge and sauna in the same room, plus advanced recovery tools like cryotherapy and robotic massage. Atmosphere feels like a relaxing sanctuary for caregivers seeking calm and self-care. Flexible hours and easy parking support regular visits. Source: https://www.atly.com/location/PauseWestNashville - Address: 12 City Ave, Nashville, Tennessee, United States - Phone: +16292658241 - Website: https://pausestudio.com/westnashville ## What people say - "The sauna and cold plunge were extremely clean and well maintained." - "The spa's cold plunge and sauna were perfect after a heavy lifting week." - "The robotic massage feels like a psychic robot hugging you." ## Good to know - Free street parking is available for 2 hours in front of the building. - The center offers a variety of wellness modalities all in one place. - They provide towels, shampoo, conditioner, and body wash for guests. - Parking is easy; curbside drop-off or a lot across the street is available. - Services include Cryotherapy, contrast therapy, vitamin IV, and float tanks. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.