Perfect Posture Pilates
7.5 • Pilates studio
Two bright studios offer a clean, inviting, and cozy space with small group classes capped at four people. Instruction focuses on comprehensive training combining detailed anatomy, movement principles, and hands-on practice. Exercises are carefully modified for different fitness levels and body types, ensuring a safe, gradual progression.
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"This Pilates Studio helped my hip and knee pain disappear."
20
"Private lessons helped my hip and knee pain disappear."
12
Good to know
1
The studio maintains high hygiene standards and is very clean.
2
Group classes are limited to four participants for personalized attention.
3
Instructors are highly qualified and experienced in Pilates techniques.
23-08 30th Ave. 3rd floor, Astoria, New York, United States
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