# Prana Hot Yoga > Studio maintains heated environment that relaxes muscles and eases yoga poses. Classes allow participants to move at their own pace with guidance to stay hydrated. Atmosphere supports gradual adjustment to hot yoga practice for those in good health. Source: https://www.atly.com/location/PranaHotYoga - Address: 164-03 Northern Blvd #2fl, Flushing, New York, United States - Hours: Wednesday: 09:00 AM - 10:00 PM Thursday: 09:00 AM - 10:00 PM Friday: 09:00 AM - 10:00 PM Saturday: 09:00 AM - 04:00 PM Monday: 09:00 AM - 10:00 PM Tuesday: 09:00 AM - 10:00 PM - Phone: +19179299642 - Website: http://www.pranahotyoga.com/ - Google rating: 4.8 (28 reviews) ## What people say - "Jenny's patient instruction in Yoga Class changed my life." - "Jenny, the instructor, is so patient teaching yoga poses." - "This Hot Yoga studio is my happy place and Jenny's a great instructor." ## Good to know - Hydration is crucial; drink plenty of water before class. - Hot yoga classes allow you to go at your own pace. - Expect to sweat a lot during hot yoga sessions. - Classes may take a few sessions to get used to the heat. - The instructor provides guidance throughout the session. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.