PrecisionPoint Pilates
6.0 • Pilates studio
Studio emphasizes anatomy-based instruction with clear explanations of bone and muscle placement. Sessions focus on personalized exercises tailored to individual needs, including rehabilitation contexts. Atmosphere supports mindful body awareness through detailed guidance.
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Good to know
1
Sarah has extensive knowledge of anatomy, crucial for understanding recovery exercises.
2
Her expertise is particularly beneficial for those recovering from joint surgeries.
3
She provides clear explanations that help visualize exercises and body mechanics.
3320 Grand Ave, Oakland, California, United States