# Progressive Martial Arts > Uniforms create a strong sense of community and belonging. Training emphasizes respect, safety, and discipline in a positive environment. Classes welcome all ages and fitness levels, focusing on building confidence and strength beyond just martial arts techniques. Source: https://www.atly.com/location/ProgressiveMartialArts - Address: 175-25 Horace Harding Expy, Fresh Meadows, New York, United States - Phone: +17184610700 - Website: https://progressivemartialarts.com/ ## What it is good for - Kid Friendly — 10/10 - Martial Arts — 10/10 - Martial Arts Gym — 8.9/10 ## What people say - "Martial arts here builds confidence and improves focus." - "It's so Kid Friendly; kids gain confidence and discipline here." - "This martial arts gym builds confidence and discipline in kids." ## Good to know - Most adult classes are held in the evenings, so plan accordingly. - They offer a free introductory session with a private trainer for first-timers. - Classes are available for all ages and fitness levels, making it inclusive. - Community events like Nerf Night and Halloween parties foster camaraderie. - Expect a friendly and welcoming atmosphere for newcomers. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.