# Proven Poke Co

> Poke bar offers fresh, authentic Hawaiian-style poke with customizable bases, sauces, and toppings. Atmosphere stays casual and upbeat, welcoming for quick bites or casual meals. DIY ramen bar adds variety alongside consistently generous portions and clean presentation.

Source: https://www.atly.com/location/ProvenPokeCo

- Address: 19 Church St, Montclair, New Jersey, United States
- Hours: Wednesday: 10:00 AM - 08:15 PM Thursday: 10:00 AM - 08:15 PM Friday: 10:00 AM - 08:15 PM Saturday: 10:00 AM - 08:15 PM Sunday: 10:00 AM - 08:15 PM Monday: 10:00 AM - 08:15 PM Tuesday: 10:00 AM - 08:15 PM
- Phone: +19738607229
- Website: https://order.toasttab.com/online/proven-poke-co-montclair-new-19-church-street

## What it is good for

- Teriyaki — 10/10
- Food — 9.9/10
- Lunch Spot — 9/10
- Poke — 8.8/10
- Seafood — 8.8/10
- Burrito — 8.3/10
- Fish — 8/10
- Salmon — 7.5/10
- Mexican Food — 7.5/10
- Japanese Food — 7.1/10

## What people say

- "The poke here is super fresh and the fish quality is top notch."
- "I thought the burrito was tasty and delicious."
- "Carmelo is a great guy and serves good Japanese food."

## Good to know

- Proven Poke Co offers poke bowls, inari, and burritos.
- Prices are reasonable, with poke bowls starting around $10.
- Expect a wait time of 15-20 minutes during peak lunch hours.
- The restaurant has a variety of customization options for bowls.
- Many customers order online for pickup to avoid wait times.

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Atop-button%3A%2Flocation%2FProvenPokeCo>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Atop-button%3A%2Flocation%2FProvenPokeCo>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.