# R3 Recover and Wellness > Wellness center offers multiple health modalities including compression therapy, infrared sauna, cold plunge, hot tub, and red light therapy in a seamless flow layout. Space feels private and tranquil with a modern, minimalist design that supports relaxation and recovery. Two cold plunges at different temperatures provide options for varying intensity. Source: https://www.atly.com/location/R3RecoverAndWellness - Address: 7741 Fay Ave, La Jolla, California, United States - Phone: +18582527848 - Website: https://www.r3recover.com/ ## What it is good for - Relaxed — 10/10 - Peaceful — 10/10 - Private — 10/10 - Spa — 10/10 - Relaxing Spot — 10/10 - Modern — 10/10 - Cold Plunge — 9.7/10 - Sauna — 9.1/10 - Comfortable — 8.8/10 - Red Light Therapy — 8.6/10 - Hot Tub — 8.3/10 ## What people say - "I had an amazing, refreshing, and relaxing spa experience here." - "The cold plunge guide was super helpful and welcoming." - "The Red Light Therapy staff, especially Kara and Sami, are super friendly and helpful." ## Good to know - The facility offers multiple health modalities including compression therapy and sauna. - Two cold plunges at different temperatures allow for personalized recovery experiences. - The studio is exceptionally clean, enhancing the relaxation experience. - The facility features top-of-the-line equipment for effective recovery. - Using the studio's services is beneficial for athletes and anyone needing recovery. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.