# RDK Fitness > Sessions combine strength training, mobility work, and personalized nutrition advice with a balance of push and encouragement. The atmosphere stays motivating and fun, adapting intensity to individual needs without losing progress. Clients range from beginners to experienced athletes, all guided by a knowledgeable coach who acts as mentor and partner. Source: https://www.atly.com/location/RDKFitness - Address: 55/77, Ko Samui District, Thailand - Phone: +66816865066 - Website: http://wa.me/66816865066 ## What it is good for - Personal Training — 10/10 - Fun Activities — 10/10 ## What people say - "The training here is fun and pushes you to your potential." - "This personal training really tailors programs to your specific goals and limitations." ## Good to know - Roger is a former IFBB Men’s Muscular Physique Champion from Johannesburg, South Africa. - He tailors training programs specifically to meet individual client goals. - Roger combines strength training, mobility work, cardio, and personalized nutrition advice. - He checks in with clients outside the gym to keep them accountable. - His sessions are tough but enjoyable, balancing push and encouragement. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.