# ReFlow Cold Plunge and Sauna Therapy > Cold plunge tubs and sauna create a clean, calming space for physical and mental recovery. Energy stays invigorating yet relaxing, with options to alternate between cold and heat therapy. Visitors include fitness enthusiasts seeking affordable, effective recovery in an intimate setting. Source: https://www.atly.com/location/ReFlowColdPlungeAndSaunaTherapy - Address: 3901 NE 5th Terrace Unit #1, Oakland Park, Florida, United States - Phone: +19546860087 - Website: https://reflowfl.com/ ## What people say - "I had an amazing experience with the cold plunge and sauna." - "The Spa staff made me feel so welcome and helpful." - "The gym's recovery area with the sauna and cold plunge is my favorite part." ## Good to know - ReFlow offers the most reasonably priced sauna and cold plunge in the area. - The facility provides everything needed for a sauna and cold plunge experience. - ReFlow has a convenient changing room and towels available for guests. - Assorted energy and recovery drinks are available for purchase on-site. - Reservations are not required, but it's best to arrive early during peak hours. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.