# Recovery Mode

> Facility combines infrared sauna, cold plunge, and advanced recovery tools in a modern, clean setting. Atmosphere stays calm and comfortable with a chill vibe and soothing music. Services attract those focused on serious recovery, offering a private, well-equipped environment.

Source: https://www.atly.com/location/RecoveryMode

- Address: 30-29 Steinway St, Astoria, New York, United States
- Hours: Monday: 9:00 AM – 6:00 PM Tuesday: 9:00 AM – 6:00 PM Wednesday: 9:00 AM – 6:00 PM Thursday: 9:00 AM – 6:00 PM Friday: 9:00 AM – 6:00 PM Saturday: 9:00 AM – 3:00 PM Sunday: Closed
- Phone: +19296661729
- Website: http://www.recoverymodenyc.com/
- Google rating: 5 (159 reviews)

## What it is good for

- Cryotherapy — 10/10
- Massage — 10/10
- Relaxing Spot — 10/10
- Sports Massage — 10/10
- Comfortable — 10/10
- Spa — 9.4/10
- Infrared Sauna — 9.3/10
- Cold Plunge — 8.6/10
- Sauna — 8.3/10

## What people say

- "My sports massage left me feeling pain-free and significantly improved."
- "The Infrared Sauna aids recovery and targets problem areas."
- "I felt instant relief and total relaxation after my session."

## Good to know

- Recovery Mode offers personalized treatment plans tailored to individual needs.
- The facility provides sports massage, cupping, and heated scraper techniques.
- The cold plunge and infrared sauna are available to reduce inflammation.
- Appointments are recommended to ensure availability, especially during peak hours.
- The staff is knowledgeable about anatomy and recovery techniques.

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Atop-button%3A%2Flocation%2FRecoveryMode>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Atop-button%3A%2Flocation%2FRecoveryMode>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.