# Resilience Shift Health, Wellness & Fitness > Wellness program centers on customized training using B3 Bands technology combined with certified coaching. Equipment includes Peloton bikes, TRX straps, and Blood Flow Restriction training, supporting goals like muscle gain, stamina, and weight loss. Energy is focused and results-driven, appealing to those seeking personalized health improvements. Source: https://www.atly.com/location/Resilience-Shift-Health-Wellness-Fitness - Address: 4102 Genesee Ave, San Diego, California, United States - Phone: +16199779858 - Website: https://www.resilienceshifthealth.com/ ## What people say - "I've had personal training with Lana for years; she's so adaptable." ## Good to know - Lana offers personalized training programs tailored to individual health goals. - B3 Bands technology enhances muscle growth and stamina during workouts. - The facility includes Peloton bikes, water rowers, and TRX suspension straps. - Sessions can be customized for race preparation or rehabilitation from injuries. - Lana is a certified personal trainer with extensive experience in competitive athletics. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.