Resilient Body
8.9 • Physical fitness program
Physical fitness program focuses on MAT for athletes and small-group classes that improve posture, strength, and pain management. Atmosphere supports recovery from nerve and back pain with tailored sessions. Participants range from athletes to those seeking injury relief and enhanced core strength.
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"I felt truly comfortable with Stacey's genuine care for my body."
27
"I felt energized and accomplished after weight lifting sessions."
22
"It's so Kid Friendly; they help kids regain mobility and prevent future injuries."
10
Good to know
1
MAT sessions are available for individuals seeking pain relief and strength improvement.
2
Small-group classes focus on enhancing posture and muscle strength.
3
Sessions are suitable for both athletes and non-athletes looking for injury management.
121 H St, Petaluma, California, United States
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