# RodSquad Women's Fitness - East Boca > Semi-private sessions host up to six women working out at individual weight stations with personalized strength programs. Supportive camaraderie and positive energy create a relaxed yet motivating atmosphere. Clean, well-maintained equipment and focused coaching emphasize proper form and effective strength training. Source: https://www.atly.com/location/RodSquad-Women's-Fitness---East-Boca - Address: 3280 N Federal Hwy, Boca Raton, Florida, United States - Phone: +15619100186 - Website: http://www.rodsquad.com/ ## What it is good for - Weight Lifting Gym — 10/10 - Private — 10/10 - Personal Training — 10/10 - Gyms — 10/10 - Strength Training — 10/10 ## What people say - "I loved the individual attention and support from the knowledgeable coaches." - "I felt supported and motivated through my personal training sessions." - "I found this place amazing for women seeking strength training." ## Good to know - Each session lasts about an hour with up to six women for personalized attention. - Everyone receives a one-on-one meeting with Rod to design personalized programs. - In-studio workouts assign each woman her own weight station to complete sets at her own pace. - The gym is clean, well-organized, and welcoming for all women. - Sessions include weight training three times a week and independent cardio. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.