Rooted in Wellness - OT
8.9 • Occupational therapist
Space feels calm and welcoming with a relaxing environment that supports meeting the body where it is. Focus centers on mind/body connection and uses myofascial release as a wellness tool.
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Good to know
1
Sessions typically last 60 to 90 minutes, depending on the provider.
2
Wear comfortable clothing that allows for easy movement during the session.
3
Hydration is important; drink plenty of water before and after your session.
