# Roots Yoga Studio - Jersey City

> Space features real plants and a zen atmosphere that creates a calming, welcoming environment. Classes focus on breathwork and mindfulness, balancing challenging and restorative poses suitable mostly for beginners. The studio serves as a peaceful mind-body oasis distinct from trendy yoga spots.

Source: https://www.atly.com/location/Roots-Yoga-Studio---Jersey-City

- Address: 35 Journal Square Plaza 8th fl, Suite 828, Jersey City, New Jersey, United States
- Hours: Wednesday: 06:30 AM - 09:00 PM Thursday: 06:30 AM - 09:00 PM Friday: 06:30 AM - 09:00 PM Saturday: 06:30 AM - 06:00 PM Sunday: 06:30 AM - 06:00 PM Monday: 06:30 AM - 09:00 PM Tuesday: 06:30 AM - 09:00 PM
- Phone: +12012389903
- Website: http://www.rootsyogastudiojc.com/

## What it is good for

- Yoga Class — 10/10
- Peaceful — 10/10
- Relaxing Spot — 10/10
- Reiki — 10/10
- Meditation Spot — 10/10
- Yoga Spot — 9.7/10

## What people say

- "Komal's yoga class offers thoughtful instruction with helpful adjustments."
- "Komal's yoga classes are thoughtful, encouraging, and beautifully balanced."
- "Komal's Reiki classes are exceptional, with a kind and calming presence."

## Good to know

- The studio offers multiple flexible options for class packages and frequency.
- Classes are mostly beginner-friendly, with some intermediate options available.
- Meditation sessions are included in Sunday morning classes for added relaxation.
- Reiki sessions are available to help reset your mind and body.
- Expect a balance of challenging and restorative poses in each class.

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

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Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.