# Russian personal trainer > Training sessions use portable equipment and focus on functional exercises targeting all muscle groups. Instruction includes stand-up pedaling techniques and emphasizes patient, supportive coaching. Progress often exceeds expectations, improving strength, conditioning, and speed. Source: https://www.atly.com/location/RussianPersonalTrainer - Address: 15870 Camino San Bernardo, San Diego, California, United States - Phone: +16193228551 - Website: http://www.russianpersonaltrainer.com/ ## What people say - "It's so Kid Friendly; my son learned to ride his bike in just two lessons." ## Good to know - Elena offers a variety of exercises targeting all muscle groups. - She brings her own equipment to training sessions for convenience. - Elena's program includes lessons on stand-up pedaling and solid turns. - Expect improvements in muscle strength, conditioning, and track speed. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.