# SESSION TRAINING | NORTH WILLIAMSBURG > Gym offers inclusive community and welcoming atmosphere with great music and structured group classes that challenge all fitness levels. Staff remembers names, creating a friendly and supportive environment. Classes mix strength, cardio, and mobility, keeping workouts varied and engaging. Source: https://www.atly.com/location/SESSION-TRAINING-NORTH-WILLIAMSBURG - Address: 28 Frost St #3, Brooklyn, New York, 11211, US - Hours: Thursday: 06:00 AM - 08:00 PM Friday: 06:00 AM - 08:00 PM Saturday: 06:00 AM - 08:00 PM Sunday: 06:00 AM - 08:00 PM Monday: 06:00 AM - 08:00 PM Tuesday: 06:00 AM - 08:00 PM Wednesday: 06:00 AM - 08:00 PM - Phone: +17183881688 - Website: http://www.thesessionnyc.com/ - Google rating: 4.8 (56 reviews) ## What people say - "The trainers at this weight lifting gym are so encouraging and helpful." - "The trainers here are so encouraging and offer great corrections." ## Good to know - The studio offers a variety of workouts including strength, core, and cardio. - Classes cater to all fitness levels, making it inclusive for everyone. - The signup app is user-friendly and makes booking classes easy. - Expect a supportive community atmosphere during workouts. - Instructors provide hands-on coaching to improve movement. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.