SHIFT Pilates
8.9 • Physical fitness program
Studio offers a calm, spacious environment with a mindful, somatic approach to Pilates. Classes stay small and welcoming, focusing on body awareness and individualized attention. Unique features include Neuro Pilates and brain games integrated into workouts.
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"This Pilates Studio is so welcoming and positive for newcomers."
40
"The instructors' genuine enthusiasm and care make it unique."
8
"It's a calm, spacious, and peaceful environment."
5
Good to know
1
The ultimate membership allows unlimited access to all classes.
2
Class sizes remain small for personalized attention from instructors.
3
Parking is available, making it convenient for visitors.
1419 University Ave suite a, San Diego, California, United States
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